Oct 30 2020 – Swimrun by Night. In case you ever wondered what swimrun must be like during a windstill evening and a full moon sky, we organised an event to experience just that! Thanks to Eva-Lotta Backman’s local knowledge and her 500 reflector markers we were able to provide an exciting 9km course withContinue reading “SRF – NUUKSIO – SWIMRUN BY NIGHT”

SRF – Porkkala swimrun #5

5 September – Hi there Swimrunners! Thanks for joining us last weekend in Porkkala! It was a roller coaster swimrun event with rain, wind, sunshine, technical trails, slippery rocks, steep descents, exposed swims and tricky entries and exits. If your dream is to one day qualify for ÖtillÖ then this was a great appetizer forContinue reading “SRF – Porkkala swimrun #5”


IMPORTANT information for Swimrunners: SIPE also known as Swimming-Induced Pulmonary Edema is a potentially lifethreating condition which can lead to an acute breathlesness of athletes. SIPE occurs when fluid accumulates in the lungs in the absence of water aspiration during swimming, causing acute shortness of breath and a cough productive of blood-tinged sputum. Now here’sContinue reading “SIPE”

SRF # 3 Vaakkoi Swimrun

14 June – Hi Swimrunners! Find below some random photos of yesterday’s swimrun event. We hope you had a great time. The good news is that we will organise more of the these “low key” events in the future. So, keep an eye on the News Flash section of Swimrunners website or Facebook groupContinue reading “SRF # 3 Vaakkoi Swimrun”

SRF Viikkokisa #2 – Nuuksio Solvalla

Date: 6 jun (rolling start 9:30 – 10:30) Course total length: 11,3km including 5 swims (longest: 500m / shortest: 100m) Route: race follows part of the Folkhälsan swimrun sprint course (special thanks to Heikki Kiili for exploring and marking the course with us). Click on the link to see the course in Google Maps. RaceContinue reading “SRF Viikkokisa #2 – Nuuksio Solvalla”

Viikkokisa – weekend race – 6th of June

Hei swimrunnaaja ystävät! SRF viikkokisa nr 2 juostaan ja uidaan nyt tulevana lauantaina 6.6. Lähtö ja maali ovat tällä kertaa Solvallan urheilupuistossa (urheilukenttä). Oma lähtö omalla ajanotolla kl 9.30-10. Yksin, parin kanssa tai vaikka ryhmässä. Reitti on 11-12km ja seuraa osittain Folkhälsan swimrun sprintin reittiä joten hyvä tilaisuus testata osaa reitistä syyskuuta varten. Matkalla onContinue reading “Viikkokisa – weekend race – 6th of June”

Interview with Kaisa Sali – Nosht Energy Ambassador

May 14th – Nosht is a partner of Swimrunners Finland. Together we share the passion for Nature & Endurance Sport. In the interview below Kaisa gives her valuable experience on using Nosht energy in triathlon and swimrun events. Kaisa, you told us that you used Nosht energy in your epic triathlon race in IRONMAN KONAContinue reading “Interview with Kaisa Sali – Nosht Energy Ambassador”

Åland Swimrun Workshop

Date:15-16 August 2020 The islands of Åland are absolutely stunning. Not surprisingly Åland swimrun has everything a swimrunner can wish for. Rough and untouched nature combined with first class facilities and organisation. For this reason Swimrunners Finland decided to hook-up with the race organisers (Hubbe and Ia) to collaborate and organise a 2 day workshopContinue reading “Åland Swimrun Workshop”